SAM DEAKIN - PERSONAL TRAINER AND ONLINE COACH
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
Are you ready to make a positive change? Are you serious about it? Are you ready to be physically and psychologically happier?
If you answered YES to any of these questions scroll back up now and click on 'BOOK NOW' to get your free taster session in.
I have over 14 years training experience and well over 4 years experience as a Personal Trainer. I love my career, pushing people to new limits is my passion. The look of joy and accomplishment on your face when you see the results that YOU have achieved along your journey makes it all worth while to me.
Nothing is impossible, with the right guidance, some discipline and consistency from you, I WILL get you the results you're looking for.
To see the proof.... client transformations and reviews of my business can be found through the social media links at the top of the page KEEP READING....
This is a results based business. The methods and techniques I implement into my clients lifestyle is proven time and time again.
Every nutrition plan I create, is tailored to the clients requirements to work around their lifestyle. The plan outlines foods to include in your diet along with a guide to getting started.
The way your training plan will be set completely depends on your own previous training experience. I've coached a wide range of people, from newbies to athletes... whatever your current level, I'll guide you through your training to ensure the results come fast and safely.
You're not just with me for the session or online check in. For as long as we're working together, you'll have 24-hour support via WhatsApp. Any questions at any time please don't hesitate to contact me.
Depending on your fitness goals, we'll check in on either a weekly or fortnightly basis. This will include a full body composition scan and a review of your nutrition or a 30 minute video call for online clients.
Experienced lifter or not, there's always room for improvement with form. Good form promotes healthy muscle growth and prevents injury. Light weights will be used to start with to get your form perfect on every exercise before progressing to heavier weights.
Go to the results page and see for yourself.
goals to achieve?...
book a free video call so i can answer any questions
"I have been training with Sam for nearly two years now. After a long period of not looking after myself I was extremely unfit and overweight and looking for a trainer to help me get back in to exercise, but somewhat reluctant due to a bad experience of being pushed too hard by a previous trainer
Sam worked at my pace to help introduce me back to exercise and helped me to build confidence in the gym, gradually increasing my workload
After a steady weight loss we decided to step it up with a twelve week transformation plan achieving a 33lb weight loss over the period. This plan became a game changer and am now in the gym most days and have now achieved a total weight loss of 84lb, and will soon be attempting the 3 Peaks!
Sessions with Sam are always motivating, and he’s now become a great friend as well as a trainer, helping me to push myself to reach my full potential."
20 June, 2019
"Been training with Sam for a few months now, great lad, great PT what more can I say."
10th December, 2018
"What can I say about Sam ...
as a PT he is one of the best guys who I have ever trained with. He knows his stuff and has the ability for intelligent training management and was adaptable to my injury during training sessions.
As a person he is an absolutely great guy with patience, empathy and a grit determination but with a soft side to him. Anyone who is considering choosing a PT I can assure you you will not find a better trainer than Sam.
14th March, 2018
"I approached Sam for help as I felt unfit, overweight and lazy. Being a busy working mum I find it hard to chose fitness/nutrition over the couch and cuddle with my baby! First Sam listened to me, not only to understand my goals but to challenge my physical and mental being. He worked around my challenges of a busy life and helped make it happen with great results! I lost 15cm from my waist and 4cm off each of my thighs! I wasn’t training like a loon and still got amazing results !"
13 June, 2018
FREE TASTER SESSION? EMAIL ME NOW!
PERSONAL TRAINER AND ONLINE COACH
OPERATING FROM JD GYMS WEST BROMWICH
The Farley Centre